Yoga Equipment

One of the biggest misconceptions about yoga is the assumption that you have to spend a significant amount of money getting the proper gear beforehand. Nothing could be further from the truth. In fact, you don't actually need anything to...

Nothing can beat yoga when it comes to improving strength, stamina, and improving balance. And in recent years, yoga has grown in popularity among men who are trying to achieve these goals. They're tapping into the many benefits it brings...

Finding the best yoga mat can be a game-changer when it comes to enhancing your practice! When you’re no longer distracted by your hands slipping, you can enter a state of flow more quickly and more deeply. Choosing the right yoga mat isn’t really...

Yoga is the perfect way to unburden your mind and keep your body in excellent limber condition. A routine at a studio class or on your own can help you get energized in the morning or wind down for the...

There are plenty of reasons why many of us are reluctant to take part in a yoga class, but chief among them is appearance. No one wants to look silly or foolish in front of others, especially in a new...

Many studies show that meditation positively impacts both mental and physical health, which explains its recent growth in popularity.  And while sitting for several minutes and meditating sounds easy enough, sitting still for longer than 10 minutes on the floor...

If you're looking for the best gifts for yoga lovers, you've come to the right place. We've curated a list of 10 yoga gifts that are bound to make the yoga enthusiast in your life smile.Whether it's for your mom, your...

It happens to us all at one time or another. You're taking an early morning yoga class, and the studio is still a little chilly. You're on your mat barefoot, and you can't concentrate on your poses because your feet...

Face masks have become the new norm in this uncertain time as an essential item for reducing the spread of COVID-19. More businesses and public establishments are mandating that a mask be worn before entering the premises—those who don’t risk...

Leggings have become a must-have piece of clothing that can be found in almost any woman’s closet, and there’s little wonder as to why. They’re sleek, stylish, comfortable, and completely versatile. Whether you’re looking for new workout gear, something cute for an...